Water meditation. Relax and get comfortable Close your eyes and take three deep breaths. Mental Concentration Technique. The fire element heats, burns, and transforms. It can also be powerfully focused to a pinpoint, like a laser beam. It is this inner fire that once activated can help you make decisions about your life from a place of power, commitment, and completeness. This fire needs to be ignited and focused to strengthen and sharpen us, so we can stand by our choices.
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ABC water meditation 01 - Water meditation.Water meditation. Now bring to mind the last year of your life--the roads you have taken and the roads you have not taken, the paths you have walked on and the paths you have neglected, your comings and goings, relationships,...
ABC Fire meditation 00 - Fire meditation.Fire meditation. One method of visual hypnosis, is simply staring at a fixed point for a while. A common one, is staring at a candle in a dark room. Or try our two computer graphic visual self hypnosis downloads that work well for...
ABC Fire meditation 42 - Fire meditation.Fire meditation. The human aura is an energy field that reflects the subtle life energies within the body. These energies make us what we are and in turn are affected by our surroundings and life style. The aura reflects our...
ABC Fire meditation 05 - Fire meditation.Fire meditation. It's the same with Center Pointe program participants. After a certain amount of time in the Zen program, the new and higher threshold created by exposure to Zen technology not only becomes equal to that of a...
ABC Fire meditation 01 - Fire meditation.Fire meditation. This is what usually happens: Your volunteer sits and waits, for a long time, while you strain for a glimpse of their aura. You are trying to relax and concentrate and master a tricky visual technique, all at the...
ABC Fire meditation 04 - Fire meditation.Fire meditation. The Bates method provides ways and guidelines for relieving the strain and restoring the natural, relaxed seeing that the eyes are always capable Seeing Auras. To see the aura you have to be able to relax and...
ABC Mandala 1 - Mandala meditation.Mandala meditation. Focusing on a mandala is a simple, effective way of quieting thoughts and clearing your mind. Sit quietly at a table with a mandala propped up about two feet in front of you. Mandala Meditation is a powerful,...