The first step to loss weight is Accurate Education. If you eat a few calories less you burn every day, you lose weight. Weight loss software is designed to address these problems. You have to simply enter the weight and calories and the software counts it resulting in a balanced diet for you. The health information is also kept secured.The features are: 1. Monitor your weight loss progress.2. Update your weight goals.3. Statistical and customized graphs.4. Keep a full-length journal.5. Easy to use, visually attractive and uncluttered.6. Analyzed reports of food and exercise.7. Neatly organized.8. Backup of food and exercise data.9. Print and e-mailing service.