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Ab Makeover
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Ab Makeover 1.0


Ab Makeover shows you the most effective way of flattening your stomach. It is a combination of strength training and cardiovascular exercise.This software also contains calorie intake and expenditure calculators.


LicenseShareware (Free to Try)Date Added07/12/2007
PriceUSD $9.95CategoryHome & Personal
Filesize1023.8 KBAuthorFitness Attitudes

The abdomen is one of the most important muscle groups to exercise regularly because it does much of the work in keeping your lower back aligned correctly.In order to be successful at thinning your waistline you must have a basic understanding of how the ab muscles function and how your body burns fat.If your goal is to thin your waist line and have a nice flat stomach,
the first thing you need to do is decrease / eliminate the layers of fat that are on top of your abs. Ab Makeover shows you the most effective way of flattening your stomach. It is a combination of strength training (with a extra focus on mid-section), cardiovascular exercise (short, hard workouts), and stable blood sugar (keeps you from adding additional fat and makes it easier for the body to use body fat for fuel). It also contains calorie intake and expenditure calculators.

Platform:Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP

System Requirements: There is no specific requirements


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Ab Makeover Related Terms
Ab ExercisesAb MakeoverFlat StomachThinning Your Waistline
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