This program is a visual and audio aid to guide you during your breathing exercise. It is based on the breathing exercise described in the book "Unlimited Power", by the motivational guru, Anthony Robbins.
This program is a visual and audio aid to guide you during your breathing exercise. It is based on the breathing exercise described in the book "Unlimited Power", by the motivational guru, Anthony Robbins. In this breathing exercise, you are to inhale for one count, hold your breath for four counts and then exhale for two counts. For example, if you inhale for 4 seconds, you hold your breath for 16 seconds and then exhale for 8 seconds.
How to use Breathe-1:4:2?
* To set the "inhale" number of seconds, set the Sec. up-down control value to your desired value. The minimum Sec. value is 1 and the maximum is 32. * To set the number of repetitions, set the Rep. up-down control value to your desired value. The minimum repetition value is 1 and the maximum is 12. * Get ready to begin the breathing exercise, then click the Start button. * To cancel and restore all to default values, click the Reset button. Just below the Reset button is an edit box that shows the number of completed repetitions.
Notes: This program is written completely in assembly language.
In the shareware version, all the functions are available but every time you run and exit the program there will be a reminder dialog to ask you to register the program. In the registered version, there is no reminder dialog.
You can customize the sounds to be played marking the beginning of each phase of breathing. Just copy your own wav files into the installation folder and rename them as 1.wav, 4.wav and 2.wav, each to be used as markers for the beginning of each breathing phase.
Download this fully functional shareware to see what it can do for you.
Platform: Windows 95, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP, Windows 2003
System Requirements: There is no specific requirements
Meditation movie - Be Here Now! When you notice your thoughts wandering astray, say to yourself "Be here now" and gently bring your mind at the point where you want it.Be Here Now! When you notice your thoughts wandering astray, say to yourself "Be here now" and...
Crystal Power - Crystal Power is an exciting and challenging puzzle game where you fill energy tubes to power your spaceship home..Crystal Power is an exciting and challenging puzzle game where you fill energy tubes to power your spaceship home. Energy tubes...
EZ Wizard - Help the environment and save up to $50 per year with EZ Wizard.EZ Wizard provides a simple point and click interface to enable monitor power management on Windows 95, 98, ME, 2000 and XP systems saving up to $50 / yr in energy costs. Personal...
Energy Spy - Energy Spy easy helps to control power functions of your computer.Energy Spy is a small program that lets you schedule a shutdown, reboot, logoff, standby, and hibernation for the local computer to be executed at a specified time. It also supports...
Energy Lens - Energy Management Software - Energy-monitoring software for helping businesses to save energy. Energy Lens makes it easy to analyze energy consumption data to find waste, and to see if energy performance is improving. Regular use can bring significant energy savings.To help...
ScreenOFF - This tray accessory is used to switch off the power to the monitor. No more touching the monitor switch. Also it lets you save electricity because less energy is wasted when you are not using the console. The computer is not turned off.This tray...
MonitOff - This tray accessory is used to switch off the power to the monitor. No more touching the monitor switch. Also it lets you save electricity because less energy is wasted when you are not using the console. The computer is not turned off.This tray...
Home & Personal / Health & Nutrition Popular Software
Ovulation Calendar Calculator - Ovulation Calendar Calculator calculates your personal ovulation calendar to help you achieve pregnancy or to avoid it. The program charts your ovulation cycle on a monthly calendar and an easy to follow graph.Ovulation Calendar Calculator...
Belltech Greeting Card Designer - Design and print or email Greeting Cards with your own photos, smiles, love-signs, color-blends, art work, poems and more. Belltech Greeting Card Designer is just right for your perfect greeting card designing and printing needs for all...
Advanced Woman Calendar - Advanced Woman Calendar is a new easy-to-use personal conception calculator of woman's periods, ovulation and safe days for love. Pregnancy calculator helps you achieve or avoid pregnancy, or even enhance baby gender prediction.Advanced Woman...
Pregnancy Calculator & Ovulation Calendar - Women pregnancy ovulation calculator calendar helps you in getting pregnant after birth control and facilitates for printing different type of customized and personalized reports of daily or monthly safe dates, fertility days, weekly pregnancy...
RestaurantCurrySecrets - Indian Restaurant Curry Secrets ! Learn to make Restaurant-style Curries. Learn how to make curries exactly like the Indian curry you enjoy at the curry restaurant. Create the most delicious, spicy, hot, mouth-watering curries from your own...