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Flat Abs Secrets 1.0


Learn how to eliminate the layers of fat that are on top of your abs.


LicenseFreeware (Free)Date Added12/20/2005
PriceUSD $0.00CategoryHome & Personal / Health & Nutrition
Filesize621.0 KBAuthorFitness Attitudes

In order to be successful at thinning your waistline you must have a basic understanding of how the ab muscles function and how your body burns fat. If your goal is to have a nice flat stomach, the first thing you need to do is decrease / eliminate the layers of fat that are on top of your abs. The most effective way of flattening your stomach is a combination of strength training , cardiovascular exercise , and stable blood sugar.

Platform:Windows 95, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP

System Requirements: There is no specific requirements


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