|Glycemic Index And Weight Loss |
Glycemic Index And Weight Loss 1.0
The glycemic index is a ranking of carbohydrates based on their immediate effect on blood sugar levels.
The glycemic index is a ranking of carbohydrates based on their immediate effect on blood sugar levels. It compares foods gram for gram of carbohydrate. The glycemic index ranks carbohydrates on a scale from 0 to 100 according to the extent to which they raise blood sugar levels after eating. It doesn't tell how much of that carbohydrate is in a serving of a particular food. A low Glycemic Index diet is not necessarily a low carb diet.
Platform:Windows, Windows 98, Windows 2000, Windows XP, Windows Vista
System Requirements: There is no specific requirements
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