The ketogenic diet is high in fat, adequate in protein and low in carbohydrates. Most people follow the diet in order to lose weight. However, weight loss is just one of the many benefits that include improved cholesterol levels, lowering risk of ...
The ketogenic diet is high in fat, adequate in protein and low in carbohydrates. Most people follow the diet in order to lose weight. However, weight loss is just one of the many benefits that include improved cholesterol levels, lowering risk of stroke, heart disease and diabetes, treating of cancer, epilepsy and more.
All KetoDiet recipes are easy to follow and are accompanied by amazing photos and detailed descriptions for each step. Most of the recipes are Paleo-friendly or include Paleo-friendly suggestions.
KetoDiet includes 60 low-carb recipes plus many more FREE recipes from our integrated BLOG. Additional (optional) recipe packages can also be purchased separately.
KetoDiet recipe facts:
- The average net carbs content of KetoDiet meals is 5-10g per serving
- They include suggestions and nutritional facts
- Optional ingredients offer more choice and help you save carbs
- Serving size adjustment
Plan your meals in advance in an easy and intuitive way:
- Set you net carbs limit
- Use KetoDiet meals and snacks
- Create your own Custom meals
- Search for Restaurant meals
- Add Quick snacks
Track every aspect of your progress to boost your motivation:
- Weight & bodyfat
- Body Measurements
- Carbs and other macronutrients
and many more...
Ketogenic diet explained thoroughly - it's perfect even for complete beginners! Discover the science behind the ketogenic diet, find out what it is, why it works best, what to eat and much more all backed up by scientific references.
FREE MEALS AND ARTICLES:
Continuous updates from our online Blog, including FREE recipes & informative articles.
* There is no need to count anything! KetoDiet only requires your body weight and daily net carbs limit. Everything else is calculated automatically as you add meals to your daily plan.
* Use our extensive food database to find keto-friendly ingredients and create your perfect custom meal (no internet connection required). Our database is based on the USDA nutrient data laboratory, which includes accurate nutritional data. Even when an ingredient cannot be found, you can easily add your own!
* KetoDiet includes a shopping basket to help you manage your shopping. No need to take your iPad with you, you can print out your shopping list directly from the app!
* Instant on-screen help to get you started with KetoDiet - so easy to use and yet so powerful!
* Quickly switch between metric, US or imperial units
Will KetoDiet work for me?
Unlike other diets, KetoDiet is focused on eating REAL, natural food. The aim is to achieve a metabolic state known as ketosis, where your body uses fat for fuel and you naturally lose weight. Based on studies, the ketogenic diet has been found to perform best with real long-term weight loss and health benefits. We provide a complete overview of the diet including scientific references and several sources of information.
System Requirements: Requires iOS 5.0 or later. Compatible with iPad.
|User Reviews for KetoDiet |
|KetoDiet Related Software |
|Mobile / Health & Fitness Popular Software |
|5 Minute Home Workouts HD - Exercises for abs, fat loss, yoga and more! - Easy to follow home exercise routines divided into 6 categories: Abs, Fat Loss, Chest and Arms, Butt and Legs, yoga and Pilates. Don't have the time or the will power to workout? Then try this app. All sessions have timed rest and exercise ...Easy...|
|Shredded Abs - Let Diego Sebastian be your personal trainer in your PDA. Diego offers all the guidance needed for anyone wanting six pack abs--and at an eighth of the price of a normal session! With perfect form, Diego demonstrates exercises in Building, ...Let...|
|Manitou Incline - The ultimate Manitou Incline climbing companion app! Chart your progress on a realtime graph as you ascent the almost 2,000 foot challenge and hundreds of steps of the Incline in just under a mile. Graphical displays of your progress as well as...|
|NutriCheck: Nutrition Facts & Foods Reference Data-Base (Vitamins & Minerals LITE1) - This app provides detailed nutrition information and facts on more than 10,000 foods, including vitamins and minerals.Want to know all about sugar in your diet? Interested in carbohydrates because you're a diabetic? Search the database in ...This...|
|Hypnotic Sleephour - The Newest and most unique ambient app, is hypnotic in its ability to lull you to sleep.Takes ambience and sounds of nature to a new level.Hour-long compositions of nature pull you in and put you to sleep.Take control of your sleep cycle. œTHE...|
| || More Health & Fitness downloads at 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 |
|Other software of "COMPUMASTER LTD23" |
|Pool Rebel - Pool Rebel is a billiards simulation game designed for Microsoft Windows. It features realistic physics, intuitive controls and addictive gameplay.Pool Rebel is a billiards simulation game designed for Microsoft Windows. It features realistic...|