What is PalmBFL?

Body-for-LIFE involve activities like planning your next day exercise and meal schedule, performing the schedule you planned, taking your body measurements, keeping track of your performance. It is as simple as it sounds. But when it comes to real world you need a companion, a friend who will guide you at every stage so that you can get most out of Body-for-LIFE. Think of some one telling you: "Hey Jone, Come on its your meal time" or some one in gym telling you: "Hey Jane, Your rest time is over. Come on and perform another set." or some one who simplify your planning activities or keep track of your body measurements. Then PalmBFL is the only tool you need.

Features:

Exercise Planner with rest period alarms
Meal Planner with alarms on Palm & Desktop
Photo Album for body measurements
Graphical comparison for measurements
Body Fat Percentage, Body Mass Index, Waist to Hip ratio calculations
Support for up to 5 users
Auto plan-forwarding
Sorted list of exercises & meals
Body-for-LIFE like reports on desktop
USDA Database support added
Add multiple food in meal interval and lots more.
High Resolution & Palm OS 5.0 support
Support of 5-way Navigator on Treo.

Platform: Windows 95, Windows 98, Windows NT, Windows 2000, Windows XP, Windows 2003, Palm OS 3.2, Palm OS 4.0, Palm OS 5.0

System Requirements: Palm with OS 3.5