|Optimism Preview |
Optimism gives you a platform for actively learning about your depression. By monitoring the patterns in your life it helps you to see the various factors, internal and external, that impact on your mental health. Optimism prompts you to keep a detailed record of all things that affect your health, creating a valuable record that reveals the triggers that you need to avoid, and the helpful strategies that benefit your health. Simple charts highlight the cause and effect relationships that might otherwise be missed, and there is a template for developing a Stay Well Plan, a dynamic document that you adjust as you learn more about managing your illness. All of the output can be printed and sent or emailed to your health provider or carers, to help them gain insight on how to help you.
As most people who have recovered from mental illness agree, it takes an awful lot of work to get better and then stay well. Those who are active and determined to pull things around tend to have the most success. Optimism makes a proactive approach to your mental health that much easier. It equips you to take control and be active in maintaining good mental health.
Back to Optimism Details page
|User Reviews for Optimism |
|Optimism Match at Super Shareware |
|HLP to RTF Converter - HLP to RTF Converter is a product which allows you to convert any Windows Help files .HLP to .RTF easily. It is designed to create printable, manual-quality RTF format documents or recompilable projects from Microsoft Windows Help.HLP to RTF...|
|Document Control - Document Control 2.0 is a Document Management Software System for tracking documents and their associated revisions. Help meet quality management system requirements and achieve ISO 9000 compliance using this powerful desktop software.Document...|
|NeuQs Help Desk - Whether you are looking for a help desk solution to support your own company users, or are a support organization looking after multiple companies with many sites, NeuQs Help desk will ensure you deliver professional levels or service through...|
|Optimism for Mental Health - Optimism is a mood chart app that helps you develop strategies to manage depression, bipolar or other physical and mental health conditions.Optimism is a mood chart app that helps you develop strategies to manage depression, bipolar or other...|
|Optimism for Mental Health for Mac OS - A Mood Chart application that helps you develop strategies to manage depression and bipolar.A Mood Chart application that helps you develop strategies to manage depression and bipolar. Discover the triggers of illness, the warning signs of a...|
|Depression Screening Pro - ONLY 99 CENTS Depression Screening Pro is a quick and efficient way to manage multiple tests for multiple patients, with the ability to print, email or save Physician and Patient facing reports.Depression Screening Pro will help you assess and...|
|Portable Efficient Password Manager Pro - Still be worrying about so many passwords to remember? Now we have Efficient Password Manager Pro, a powerful and unique password management package. She can not only help you remember general password information, but also record website login...|